For January 2018, Kindred Mom is kicking off a Self-Care for Moms series that explores various facets of how mothers might invest in the health of their whole family, beginning with themselves. This series is comprised of engaging essays and podcast episodes, and we hope it is an encouragement to you.
Coming up this month:
>> 2 Episodes of the Kindred Mom podcast, featuring conversations about the role of self-care for moms, defining and exploring the term self-care and some surprising ideas that spring out of the dialogue, multi-segment episodes that feature the Kindred Mom Vision Team members and special guests Charissa Pomrehn (Self-Care Coach), Marilynn Song Harri (Mama of 5 with an inspiring fitness transformation), and Emily Green (Mama of 3, breast cancer survivor, and proponent of sustainable self-care habits).
>> 12 thoughtful essays on the Kindred Mom blog, covering topics from redefining what self-care looks like in the parenting years, finding space for a mama’s soul, building time into the family schedule for life-giving activities, discovering your worth as a mom, pursuing wellness in all its forms, and practical tips on how to engage self-care in your own life. This series includes the writing talent of Emily Sue Allen (founder of Kindred Mom), Jenni Van Winkle, Rebecca Radicchi, Jen Fletcher, Lynne Patti, Robin Chapman, Marilynn Song Harri, Dorina Lazo Gilmore, Megan Ericson, Helen Gentry, and Sarah Frazer.
>> A downloadable resource to assist you in creating your own monthly self-care plan (available to subscribers only).
>> An invitation to join the private group for Kindred Mom where we host insightful follow-up discussions, share resources, and celebrate our small victories together with hundreds of amazing moms.
Please subscribe to join in the conversation. We don’t want you to miss a thing.