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A Self-Care Questionnaire to help you evaluate how to strategically create a self-care plan that is sustainable in your real life
About Host Emily Sue Allen:
Emily Sue Allen is the founder of Kindred Mom, and she hosts/produces the Kindred Mom podcast. Emily is also a member of several communities for writers (including Hope*Writers and Rise Up Writers, among others) and she is a regular devotional writer for Joyful Life Magazine. Soul care for moms and helping women find joy in the midst of their motherhood journey are among her greatest passions. Emily is a contemplative, creative soul who celebrates the beauty of a humble, handmade life and deeply values the power of encouragement. She lives with her husband and seven kids in the Pacific Northwest, and personally blogs at emilysueallen.com. Find Kindred Mom on Instagram and Facebook, and follow Emily on Instagram to see her most recent family adventures.
Jennifer Van Winkle
Jennifer Van Winkle is a fun-loving and intentional-but-casual minimalist. She is an editor of and regular contributor to the Kindred Mom Blog and Podcast. Currently, she writes from home with kids underfoot on her personal blog Pepper Sprout Home. She is passionate about squeezing the most fun out of life in the Pacific Northwest with her husband and 3 children. She is always in search of truth and what it looks like to live authentically and if that surrounds a plate of delicious food shared with good friends and family, then she’s pretty much in the happiest place she can imagine. Find Jenni on Instagram.
Kolby Allen is married to Kindred Mom founder Emily Sue Allen, and contributes his technical expertise to support the Kindred Mom community. This is his LinkedIn bio:
Kolby Allen: Successful technology professional specializing in custom cloud services to optimize client productivity, establish secure and efficient systems that strategically minimize overall IT expenditures. Extensive direct customer support experience and technical problem-solving, with a keen ability to engage advanced and emerging technologies and techniques as needed to best serve clients. Highly-motivated team player with impeccable work-ethic, diverse technical experience, and extensive customer service skills.
Kindred Mom is a community dedicated to helping moms flourish in motherhood. Through honest and vulnerable real stories of motherhood, this community champions celebrating small victories and the beautiful things that happen when moms share both the triumphs and struggles of their journeys.
To connect with the Kindred Mom community, keep up with the essays that are shared on the blog at KindredMom.comand subscribe to the mailing list so you don’t miss a thing.
Special thanks to Michael Patti for the original music featured on the Kindred Mom Podcast.