In this episode, Emily Allen hosts two conversations about what resilience looks like and why becoming a resilient mom is important.
Segment 1 includes Jennifer Van Winkle and Lynne Patti for a group discussion about some of their current struggles as moms, and the finer details about how to re-set a difficult day at home with kids. Segment 2 includes co-host Sarah Allard and special guest Mary Kate Brown. Mary Kate shares her journey dealing with significant health issues while mothering little ones, and how she became resilient through the process.
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Where to find Mary Kate Brown:
Mentioned in this episode:
Mary Kate Brown’s Essay – Dare to Dance
Emily Allen’s Essay – When Resilience Feels Like Floundering
January Kindred Mom Series: Self-Care for Moms
Photo for this episode by Hill Smiley Photography
Kindred Mom is a community dedicated to helping moms flourish in motherhood. Through honest and vulnerable real stories of motherhood, this community champions celebrating small victories and the beautiful things that happen when moms share both the triumphs and struggles of their journeys.
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Special thanks to Michael Patti for the original music featured on the Kindred Mom Podcast.